Видео ютуба по тегу Senior Chair Class

30 Min | Full Body Chair Yoga | Beginner & Senior Friendly
30 Min | Full Body Chair Yoga | Beginner & Senior Friendly
Slow Chair Yoga for Seniors | Gentle Pain Relief Routine for the Elderly | Yoga With Granny
Slow Chair Yoga for Seniors | Gentle Pain Relief Routine for the Elderly | Yoga With Granny
Adam coaches' seniors through his Chair Stretching Class
Adam coaches' seniors through his Chair Stretching Class
Senior Chair Yoga total body & parasympathetic flow!
Senior Chair Yoga total body & parasympathetic flow!
15-минутная йога на стуле для пожилых людей | Облегчает боль в шее и плечах, улучшает осанку и кр...
15-минутная йога на стуле для пожилых людей | Облегчает боль в шее и плечах, улучшает осанку и кр...
Senior class. Tor monitor (chair)
Senior class. Tor monitor (chair)
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga with Caro: October 01, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga with Caro: October 01, 2025 | Senior Chair Yoga | GoGoGrandparent
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
Senior Chair Yoga 12 - Enhancing Spatial Awareness
Senior Chair Yoga 12 - Enhancing Spatial Awareness
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
10-минутная кардиотренировка на стуле: сидячая фитнес-программа |для пожилых людей и всех возрастов
Chair Yoga: September 24, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: September 24, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga with Caro: September 19, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga with Caro: September 19, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: August 22, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: August 22, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: August 08, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: August 08, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: July 30, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: July 30, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: July 25, 2025 | Senior Chair Yoga | GoGoGrandparent
Chair Yoga: July 25, 2025 | Senior Chair Yoga | GoGoGrandparent
The Comeback Class - Day 8 - Chair Yoga for Beginners, Seniors, Injury Recovery
The Comeback Class - Day 8 - Chair Yoga for Beginners, Seniors, Injury Recovery
20-минутная тренировка со стульями для пожилых людей | Низкоударная тренировка сидя
20-минутная тренировка со стульями для пожилых людей | Низкоударная тренировка сидя
Chair Class for Seniors with Knee Strengthening Exercises
Chair Class for Seniors with Knee Strengthening Exercises
Yoga for Seniors| Chair Yoga #yogweigh #chairyoga #senioryoga #gentleyoga #yogaforbeginners
Yoga for Seniors| Chair Yoga #yogweigh #chairyoga #senioryoga #gentleyoga #yogaforbeginners
45 Minute Chair Exercise Class for Seniors
45 Minute Chair Exercise Class for Seniors
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip Focus!
Feel Good Stretch Chair Yoga for Seniors & Beginners // Posture & Hip Focus!
Chair Yoga Teacher Training: 6-4-2 Sequencing Method for Safe Senior Classes (Full Workshop)
Chair Yoga Teacher Training: 6-4-2 Sequencing Method for Safe Senior Classes (Full Workshop)